nut free

Fermented Radish Tops

Fermented Radish Tops

In honour of Mother’s Day on Sunday, I thought I’d take the opportunity to brag pay tribute to my own mother, particularly as pertains to my food philosophy and thus this blog.

Our childhood was a bit unusual; my sister recently described our Easter celebrations. Think Laura Ingalls Wilder – we were Little House in the Big Woods set the 20th century. Click to continue reading

Asian Cucumber and Radish Salad with Wasabi

Asian Cucumber and Radish Salad

As the weather turns to spring and gets warmer, I start making more salads.

One of my favourites is this simple salad with cucumber and radish – it’s light, crispy, and ridiculously easy to put together. After I made this yesterday, my girls were asking me to make it again today. Click to continue reading

Nettle Gomae

Nettle Gomae
My youngest sister and her daughter were visiting from Canada for two weeks. It was so lovely to have someone to chat with while cooking, giggle over family stories, and sing harmony with. She washed many sinkfuls of dishes and watched the kids so my husband and I could have a couple dates. Thank you, Miwa!

Having her here brought to mind something I’ve thought to myself in moments of mom-desperation. “We were meant to live in tribes, to have aunts and cousins and grandmothers help with children, and meals, and life in general.” Living close to family has it’s own perils, but so many of us live in relative isolation. Parents spend more hours at work than with children or spouses, extended family often lives far away. Some communities of friends support each other, others have yet to. Click to continue reading

12+ Ways to Use Ramps

Zaruby 1 web

Wild food foraging is somewhere near the top on the list of activities I enjoy. I enjoy being in nature, anything to do with food, the satisfaction of getting free food that I didn’t have to sow/weed/water in a garden; I suppose it satisfies my liking of things and activities that are both beautiful and practical.

I tend to go a little overboard though – pick all the plants! They’re free, nutritious, and delicious! Then I get home, and realize that I have more than I know what to do with. Anybody with me?

Here is a list, then, of 12 ideas of things to make with ramps, in case you have too many sitting in your fridge. The flavour of ramps is best raw, so most of these recipes don’t involve heat.

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Ghee Rooibos Chai Tea

Ghee Rooibos Chai Tea

I’ve seen recipes and references to bulletproof coffee, basically coffee blended with butter, but mostly ignored it because I don’t drink coffee. Then a friend recommended Hot Buttered Cinnamon Tea.

I almost facepalmed. If in coffee, why not in tea?

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Our Family Favourite Ferment: Cauliflower

Our Family Favourite Ferment: Cauliflower
I realize that I have a proportionately high number of recipes with cauliflower, like Garlicky Cauliflower Medallions and Bibimbap. In those recipes cauliflower is a substitute (flour, rice); in this recipe, cauliflower shines as itself. Click to continue reading

Mixed Halva Treats

Sesame Sunflower Halva Treat 4

My most distinct memory of halva (or halvah) is from my college roommate. She was always excited when her family managed to buy some at the market and bring it to her, particularly the halva with chocolate swirls. And she was generous enough to share it with her roommates – actually, her family was very generous with their fridge stockings and it’s largely due to them that I didn’t waste away to nothing. I can still see her, framed by the cupboards between the kitchen and living room, opening the fridge door in great anticipation for that chocolate swirl halva. Click to continue reading

Surprisingly Delicious 3 Ingredient Egg Salad/Spread

egg carrot salad spread

When my husband came home from a potluck breakfast at work and told me about a delicious dish he had, I admit I was skeptical. “Egg and raw carrots don’t go together,” I thought. But because I know he has discerning taste buds (he was trained as a cook), I gave it a try.

Happily, I was wrong. It really is delicious! Click to continue reading

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